OCD Symptoms
It’s normal, on occasion, to go back and double-check that the oven is off or your car is locked, but the symptoms from obsessive-compulsive disorder (OCD), obsessive thoughts and compulsive behaviors become so extreme that they interfere with daily life.
And no matter what you do, you can’t seem to shake them. Obsessive-compulsive disorder is an anxiety disorder characterized by uncontrollable, unwanted thoughts and repetitive, ritualized behaviors you feel compelled to perform. If you suffer from obsessive-compulsive disorder you may recognize that your obsessive thoughts and compulsive behaviors are irrational – but even so, you feel unable to resist them and break free.
Like a needle getting stuck on an old record, one of the basic symptoms of obsessive-compulsive disorder causes the brain to get stuck on a particular thought or urge. For example, you may check the stove twenty times to make sure it’s really turned off, you wash your hands until they’re scrubbed raw, or drive around for hours to make sure that the bump you heard while driving wasn’t a person you ran over. Obsessions are involuntary and uncontrollable thoughts, images, or impulses that occur over and over again in your mind. Compulsions are behaviors or rituals that you feel compelled to act out again and again. For the most part, compulsions are performed in an attempt to make obsessions go away. For example, if you’re afraid of contamination, you might develop elaborate cleaning rituals. The relief never lasts. In fact, the obsessive thoughts usually come back stronger. And the compulsive behaviors often end up causing anxiety themselves as they become more demanding and time-consuming.
Symptoms of obsessive-compulsive disorder include both obsessions and compulsions. Symptoms involving obsessions may include: fear of being contaminated by shaking hands and doubts that you've locked the door or turned off the stove. Evidence of obsessions are recurrent, intrusive, unwanted thoughts and impulses. Compulsions are repetitive behaviors that you feel driven to perform. These repetitive behaviors are meant to prevent or reduce anxiety related to your obsessions. Symptoms involving compulsions include: hand washing until your skin becomes raw, making sure all your canned goods face the same way, hoarding, counting and repeating words silently
The symptoms of obsessive-compulsive disorder can be so severe and time-consuming that it literally becomes disabling. You may be able to do little else but spend time on your obsessions and compulsions. A reoccurring theme of compulsive behavior is adherence to some elaborate set of rules or routine. People that suffer from the symptoms of obsessive compulsive disorder go to great lengths to satisfy the requirements of a routine, which often results in patterned, idiosyncratic behavior, such as meticulously preparing a bathroom for a shower that lasts for several hours.